Athletic Club

Athletic Club

Concrete Body

About Concrete Body

Concrete body is a unique fitness studio located in the bay farm area of beautiful Alameda. We are dedicated to serious personal training and fitness. Let our personal trainers guide you on your path to having a healthier and stronger body. We offer private one on one training services as well as small group personal training of four or less for core and conditioning. Concrete body: the best investment you’ll ever make.

Our Philosophy

At Concrete Body we believe that you have a duty and responsibility to your body. After all, it’s the only one you have and it needs a lot of attention. Your body should be treated like your job. If you don’t show up to work, you don’t make any money and if you don’t work your body, your body will go on strike and in turn, won’t work for you. Committing to training 2-3 days a week, whether group or one-on-one training, you owe it to yourself to get in shape. It’s the best investment you’ll ever make.

http://www.concretebody.com
2259 Harbor Bay Parkway
Alameda, CA 94502
510-523-4769
523-4985
Heidi or Robert Schubert
heidi@concretebody.com
Curves

Curves is a facility specially designed for women featuring a complete 30 minute workout that is fun, fast and safe.  Our program includes exercise, meal plans and coaching all in one place!

www.curvesalameda.com
2528 Blanding Avenue
Alameda, California 94501
510-814-6525
510-814-6507
Christelle Cucero-Lopez
curvesalameda@hotmail.com
Harbor Bay Club

What makes the club unique

What sets the Harbor Bay Club apart from other fitness options in the greater Alameda area?

The Harbor Bay Club is the ONLY health & fitness facility in Alameda and the East Bay offering:
Location, Location, Location

Beautifully landscaped on 10 waterfront acres with views of San Francisco and the shoreline beaches of Alameda, the Harbor Bay Club truly feels like a resort: a place where you want to come to revitalize yourself, not a place that you have to go to for a workout.
Year round outdoor swimming & aquatics programs

With an outdoor 25-meter heated swimming pool and hot tub, and comprehensive aquatics programs that fit every age and skill level, the Harbor Bay Club takes unique advantage of Alameda’s famed year round temperate weather.
Tennis, Tennis, Tennis

With 19 lighted and freshly resurfaced tennis courts, teaching and social programs to fit every age and skill level, the Harbor Bay Club offers uncompromised access to the best tennis in the East Bay.
Full-Service Day Spa w/Childcare

The Spa at Harbor Bay, with its full staff of certified massage therapists, estheticians and nail technicians, is the only day spa in town which offers a full range of stress management and beautification options all with child care provided.
Best-in-class personalized service that you can count on

Whereas high employee turnover is the norm with most health clubs, the Harbor Bay Club sets the highest standards for employee retention in the industry, a commitment that comes from caring about people and provides members consistently superior customer service.
Balance: the best of all worlds

More than just a gym, tennis club, day spa or social center, the Harbor Bay Club and Spa at Harbor Bay together provide a unique balance, of fitness, mind-body, stress management and social programs essential to a total wellness regimen and found nowhere else in the East Bay.
The complete package

Whether you’re looking for a good game of tennis, fun company and a glass of wine; a rigorous workout and a hearty meal; a spa treatment and a salad while your children are safely cared for, the Harbor Bay Club is the only place in the East Bay where you can do it all Ð exercise, socialize, meditate, relax, indulge, and dine, all without needing your car keys or worrying about your kids.

http://www.harborbayclub.com
1141 Habor Bay Parkway
Alameda, CA 94502
510-708-6430
510-521-5535
Kirk Cowan
kirkecowan@gmail.com
Mariner Square Athletic Club, Inc.

Mariner Square Athletic Club is a full-service health club located on Alameda’s west end, near the Webster-Posey Tube. The 50,000-square-foot facility includes a pool, raquetball and squash courts, four studios, a spinning gym, multiple weight-training areas and a private women’s gym. Mariner Square offers more than 85 classes weekly, including circuit training, Zumba, spinning, belly dancing, striptease, Pilates, boot camp and kickboxing. The gym also boasts a pro shop, a cafe and free WiFi. There are saunas and hot tubs in the locker rooms and the on-site child care center is bright and spacious and staffed by longtime caregivers.

To accommodate our members’ diverse interests, Mariner Square Atheletic Club offers a collection of the finest programs, services, and amenities available.

Programs:
Inspired Golf
New Classes
Aquatics
Fitness
Group Exercise
Martial Arts
Personal Training
Pilates
Racquetball
Social Programs
Yoga

Kid’s @ Mariner Square
Kid’s Corner
Swim Lessons
Youth Fitness
Youth Area
Added Benefits
Cafe
Locker Rooms
Massage Services
Ample free parking is available in our safe and well-lit lot

http://www.marinersq.com/
2227 Mariner Square Loop
Alameda, CA 94501
510-523-8011
510-523-6196
Kevin Truglio
kevin.truglio@marinersq.com
Orangetheory Fitness
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Base Push All Out™
Base. Push. All Out. Fitness, meet science. The idea of Orangetheory is this: a 60-minute workout designed to push you into the Orange Zone. This creates “Excess Post-Exercise Oxygen Consumption,” or EPOC. It’s what burns calories after your workout and gives you noticeable, lasting results with Orangetheory Fitness.

Our Facilities
Welcome to your fitness home. Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. We put a fire in our members, giving them a “get up and go” attitude. Not to mention, almost everything is orange. It’s the color that inspires us to achieve more. We’re sure our studios will inspire you, too.

Our Fitness Coaches

Passionate. Experienced. Committed. Our trainers are among the best in the business, and they are excellent motivators. At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal trainer. Our trainers are knowledgeable, encouraging and are committed to helping you meet your fitness goals.

www.orangetheoryfitness.com
2610 Fifth Street
Alameda, California 94501
510-927-4414
Emily Clark
studiomanager0377@orangetheoryfitness.com